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When it began
My earliest recollection of Anxiety was when I was around 7 or 8 years old. I was terrified but couldn’t talk to anyone, even my parents about it. I was an only child, I had friends but was very shy and full of fear. I would get mini panic attacks […]
Depression
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”― Eckhart Tolle At 55 I was finally diagnosed with Major Depression and Anxiety disorder and it was suggested that I quit full time work. I had to take extended periods […]
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