This is a blog about my journey with a lifetime of experiencing Major Depression and Anxiety. Professional Medical Support is essential for these conditions. I will not disclose what medications I take except to say they are reviewed and I receive counselling every 3 months. I will write about what I  have learned along the way, with examples of how Mental Illness has affected me. This started out as a private blog for me to reflect and also learn blogging and web design, and will possibly end up that way, unless a few people find it helpfull.

This work is to make those that suffer realise that you are not alone and there is a solution enabling you to live and enjoy a good life, you just have to keep searching until you find a solution that works for you.